Tag Archives: veggie Meatballs

Veggie ‘meat’ balls


This is a great recipe for those of you with kids that don’t like veggies!

4 potatoes

500  gr spinach

1 egg

1 clove of garlic


bread crumbs

nutmeg (in powder—but optional)


olive oil

First of all, boil all of the vegetables so they are soft and not crunchy.  Then, put them into tiny pieces and place them in a large bowl.  Add a bit of olive oil, egg, salt ( as much as you need or want) and the garlic minced.  Mix all of the ingredients well, then add the parmesan and nutmeg, continue mixing.  In the mean time heat the oven to 180°C.  Prepare a baking sheet with wax paper.  You will need to prepare the meatballs with your hands by making small balls and then rolling them in the bread crumbs. Place each ball on the baking sheets.  Cook for 15-20 minutes in the oven.  Taken them out once the ‘meat’ balls are nice and golden on the outside! Enjoy!